Chris Rainbow

SOUTHEND ran home nine tries to demolish bottom of the table Bridgwater and Albion 61-0 on Saturday. Read More

BOSTON and District AC runner Chris Rainbow was the first Gold Top home in the first Lincolnshire Cross-country race of the season. Read More

BOSTON and District AC competitors went off-road for the first cross country match of the season… and came back with some medals. Read More

Rhys May notwithstanding, South Shields's team was packed full of South Tynesiders all aged 22 or under. Read More

Newcastle's results since then have remained poor, while Shields's form has dipped severely to a level akin to that of the relegation-threatened Osborne Avenue side. final round of fixtures. Read More

THERE have been plenty of changes at Southend Rugby Club this summer. Read More

A STUNNING century from Rhys May wasn't enough to prevent Shields from slipping to a five-wicket defeat with four balls remaining of a pulsating encounter at Denton Bank. A delayed flight to Newcastle from Essex almost resulted in the Australian missing the match, but he arrived just in time, albeit – to his own admission – not in the best frame of mind. e, but he followed Dan Shurben back to the pavilion, both for single-figure scores to give Graeme Race a double in his opening burst. Read More

In doing so they return to a top-four spot that had been so hard-earned during the first half of the season. Read More

However, Shields will also be looking upon the game as a chance of recording their eighth win of the campaign and make an upward turn in their form. of their last four outings. Read More

They were always second best from the moment the game began and struggled to post a sufficiently high total to give their opponents any real concerns. appointing display of the summer. Read More